good morning world. i have been on the diet now for a whole week! yay. well here comes the big moment, we will find out if this diet is working at all. so last week tuesday morning my weight was 21.8 stone, 138 1/2 kg, 305 pounds. right lets get the scales out. right gimee a sec .......... yesssss ive lost weight ill give u the details in a sec.... 21.5 stone, 137.2 kg, 301 pounds. wow thats great i lost 4 pounds. i cant really cmoplain can i? oh well i gotta go out now. have a great day everyone!